Frequently Asked Questions

To join Retreatis, simply fill out the contact form with your details and let us know which programs interest you. Our team will review your information and follow up with next steps.

Retreatis brings together individuals seeking mindful connection and personal growth in a supportive environment. Our community gathers in Ottawa at 111 Wellington Street to share experiences, learn from professional facilitators, and explore holistic practices. We focus on creating genuine bonds rather than surface interactions, offering a balanced schedule of workshops, outdoor activities, and reflective sessions.

Anyone over 18 interested in wellness, creative expression, and community can join. Whether you’re new to group retreats or have attended similar gatherings before, our inclusive approach ensures everyone feels welcome. Participants come from diverse backgrounds but share a desire to rest, reflect, and connect with like-minded people.

Visit retreatis.club and choose an upcoming date that suits your schedule. Complete the online registration form, select your preferred accommodation option, and submit payment details. You can also call +14165182106 during business hours for assistance with booking or special requests.

We recommend comfortable clothing suitable for light movement and outdoor exploration, a journal for reflections, personal care items, and any specialized equipment for workshops (if applicable). A detailed packing list is emailed to you after registration to help you prepare for a seamless experience.

Yes, we offer healthy, plant-forward meals prepared by local caterers. Our menus cater to most dietary preferences, including vegetarian, vegan, and gluten-free options. If you have specific allergies or restrictions, please mention them when you register so we can accommodate your needs.

We design our retreats as multi-day experiences to allow deeper immersion and meaningful connections. However, we occasionally offer single-day workshops or open community events. Check our schedule at retreatis.club/events for one-day opportunities and community gatherings.

While we don’t provide transportation directly, we partner with local shuttle services in Ottawa to offer discounted rates. Details and booking links are shared upon registration. Our team is also happy to recommend carpool options and public transit routes.

Retreatis follows a comprehensive safety protocol, including on-site first aid, trained facilitators, and clear guidelines for group activities. We maintain small group sizes for personalized attention and ensure all venues comply with local regulations for cleanliness and accessibility.

Begin by setting clear intentions for what you hope to explore—whether it’s stress relief, creative inspiration, or deeper self-awareness. Simple practices like daily mindfulness journaling and gentle movement can help you arrive with an open mindset and ready to engage fully.

Participants join a private online circle where they can continue sharing experiences, access resources from workshops, and stay informed about future events. Many find ongoing support and friendships through this community channel.

Our retreats are guided by certified facilitators with backgrounds in mindfulness, creative arts, and nature-based practices. Each leader brings practical experience and warm, attentive guidance to create a safe space for personal exploration.